Personal Training - Jackson, Madison, Brandon, and Flowood, MS

Get The Results You Want!

With studios in both Madison and Brandon / Flowood, MS and over 15 years of experience in the surrounding Jackson, MS area, our certified trainers have the knowledge and skills to work with you individually and create a fitness plan specifically tailored to your specific needs...no cookie cutter routines here. Using VIP's techniques of periodization and muscle confusion, you CAN achieve your fitness goals.

Why a Certified Personal Trainer?

A CPT is a motivational tool that will deliver intense, on-going instruction and encouragement during your session. Someone to push you to that next level. A trainer can also teach you exercises to enhance your flexibility, strength, endurance, posture, balance, coordination as well as your cardiovascular health.

Don't Be a Face in the Crowd!

Do not settle for your stereotypical gym trainer. Most of them have a large pool of "clients" that the gym has passed on to them to basically supervise their workouts. They collect a check each week regardless of their effort or YOUR results. With VIP we have a motivation of our own to help you succeed. Your time and effort are valuable, so you want to make sure that you trust them to someone who truly cares about your results.

Why VIP Fitness?

One word: RESULTS! Over 90% of all fitness programs fail, as a result of: Lack of Dedication, Motivation and Accountability. At VIP Fitness, these are our key principles that we follow. No more missed workouts, no intimidating situations, no waiting for equipment. Train privately in our studio with your exclusive 1-on-1 or 2-on-1 session. We have two locations to choose from: Colony Crossing in Madison or Old Fannin Rd in Brandon / Flowood.